GOLF FIT

Drive further, swing stronger: Unlocking your best game through tailored fitness for the fairway.

GOLF FITNESS AT SWINGFIT

Step up your game with SwingFIT Academies Golf Fitness – your pathway to a stronger, more resilient golf game. Our fitness services are specially designed to cater to the unique demands of golfers, focusing on the muscle groups and movements essential to the swing. With personalised 1-on-1 sessions, our fitness experts work closely with you to create a customised workout plan that targets flexibility, strength, power and speed, directly translating to an improved golf swing and greater endurance on the course. Thus achieving those all-important goals whilst remaining injury-free.

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WHAT TO EXPECT:

GOLF FITNESS
EXPERTS

Our golf fitness experts are here to assist you through one-on-one sessions, tailoring a workout plan focused on enhancing your flexibility, strength, power, and speed. This personalised approach is designed to directly improve your golf swing and increase your stamina on the course.

TOP GYM
FACILITIES

Our top-notch gym facilities are specifically designed for golfers, featuring state-of-the-art equipment and tailored training programs to boost flexibility, strength, power, and speed. These facilities focus on improving your golf swing and enhancing your endurance on the course, providing a specialized environment for golf-specific fitness.

BEYOND
THE SWING

At SwingFIT Academies, it’s not just about the swing—it’s about building the fitness foundation that makes a great golfer. Our team is here to support your fitness journey every step of the way.

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GOLF FITNESS PACKAGES

Golf Fitness Packages offer a tailored combination of exercise regimens and swing analysis aimed at improving your overall
performance on the golf course.

PAR

What’s Included:

4 x 60 min sessions
Personalised golf fitness programme
Golf Screening
Tailored Programme via the SwingFIT App
Advice & Insight from Experienced Coach.

1,799 AED

Members Price

1,599 AED

BIRDIE

What’s Included:

8 x 60 min sessions
Personalised golf fitness programme
Golf Screening
Tailored Programme via the SwingFIT App
Advice & Insight from Experienced Coach.

3,399 AED

Members Price

2,999 AED

EAGLE

What’s Included:

12 x 60 min sessions
Personalised golf fitness programme
Golf Screening
Tailored Programme via the SwingFIT App
Advice & Insight from Experienced Coach.

4,199 AED

Members Price

3,799 AED

ALBATROSS

What’s Included:

24 x 60 min sessions
Personalised golf fitness programme
Golf Screening
Tailored Programme via the SwingFIT App
Advice & Insight from Experienced Coach.

7,799 AED

Members Price

7,199 AED

*Price may vary depending on the Coach selected for coaching

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In Association With

WANT TO KNOW MORE?

If you need any more information about Golf Fitness Sessions at SwingFIT Academies please fill in the form with your details. A member of our team will get in contact with you and answer any queries you may have.

WANT TO KNOW MORE?

If you need any more information about Golf Fitness Sessions at SwingFIT Academies please fill in the form with your details. A member of our team will get in contact with you and answer any queries you may have.

MEET THE TEAM

BRAD BAINBRIDGE

PGA Professional

GREG ROOSTAN

PGA Professional

RICHARD DUNSBY

Head Pro

What our Customers are saying about us:

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FAQs

We want you to be as comfortable as possible when having a fitness session so we recommend wearing suitable activewear. Trainers, that have a good grip, a water bottle & a towel is recommended.

If you’re new to SwingFIT or never had a fitness session with us before we’ll need to do a fitness screening with you first. This allows us to get to know you & your current fitness level. We can then make a fitness plan accordingly based on the data and information collected from the screening.

How often you want to book fitness sessions is completely up to you and how much time you have available. However, we’d recommend at least 1 fitness session a week to ensure you start to see improvement in your fitness. Our fitness experts are also able to provide you with a suggested schedule based on the information they gain from your fitness screening.