Golf Fitness Training in Dubai
Stonger body
better swing
lower scores
- Tired of losing distance, battling injuries, or feeling stuck in your game? Most golfers never realize that the missing piece isn’t more swing tips.It’s their body. At SwingFIT, we help you unlock power, move pain-free, and finally play the golf you know you’re capable of.
Golf Fitness
Move Better,
Swing Freely,
Score Lower
- Hit Longer, Play Better
- Train Smarter, Not Harder
- Feel Stronger Every Round
feeling sore after your round?
Why Golf Fitness
Matters
Clubs and lessons can only take you so far. If your body isn’t ready, your swing never will be.
Step into training built for golfers and watch the game change.
Hit Further
Turn strength and speed into real distance off the tee,
Stay Sharp All Round
Keep power and focus through 18 holes.
Play Pain Free
Fix the aches and injuries that kill your game.
Unlock Your Best Swing
Move better, swing smoother and score lower.
mobility, strength, and stability
How We Train
golfers
Most gym programs don’t translate to golf. SwingFIT is built differently: every session connects strength, mobility, and power directly to your swing.
- Move Better – Build mobility so your body flows through the swing instead of fighting against it.
- Get Stronger – Train the muscles that matter for speed, stability, and distance.
- Prevent Injuries – Fix weak links and protect your body.
- Play Better Golf – Every rep, every drill, every session is designed to improve your game.
At SwingFIT, fitness isn’t the goal. Better golf is.
Who Golf Fitness
is For
Golf fitness isn’t just for pros. If you’ve got a swing, you’ve got a body that can hold you back or push you forward.
- The Weekend Golfer – You don’t practice every day, so you need your body to give you consistency every time you play.
- The Competitive Player – You’ve worked hard on your swing; now it’s time to unlock the strength and speed to match.
- The Injured Golfer – Pain shouldn’t decide how you play. Training helps you stay healthy and on the course.
- The Lifelong Golfer – Want to play for decades without slowing down? Fitness keeps you moving, swinging, and loving the game.
Wherever you are in your journey, golf fitness gives you the edge to keep playing better and keep playing longer.
world class
facilities
Our gym is built for golfers – featuring the best
equipment and tailored training to improve
flexibility, power, and swing performance.
Meet your Golf Fitness
Specialists
studio city
Greg Roostan
Brad Bainbridge
difc
Ethan Grenville-Wood
Golf fitness Pricing
CHOOSE TO PAY AS YOU GO and SAVE up to 20% or join our membership program and save 30% OR more.
4 Sessions
- 4 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 2 months
8 Sessions
- 8 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 4 months
12 Sessions
- 12 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 6 months
4 Sessions
- 4 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 2 months
8 Sessions
- 8 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 4 months
12 Sessions
- 12 x 60 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 6 months
4 Sessions
- 4 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 2 months
8 Sessions
- 8 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 4 months
12 Sessions
- 12 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 6 months
4 Sessions
- 4 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 2 months
8 Sessions
- 8 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 4 months
12 Sessions
- 12 x 30 min sessions with Golf Fitness Professional
- Tailored strength & mobility training
- SFA Training App
- Expires in 6 months
Our Locations
Gate Avenue, Zone D,
TradeCentre, DIFC
